Only Plants Blog

  • Only Plants: Scientific Research and Micronutrient Profiling

    by Sergej Lugovic Only Plants: Scientific Research and Micronutrient Profiling

    Welcome to the world of "Only Plants" – where scientific inquiry meets nature's bounty. Nestled within our indoor farm in Zagreb, we embark on a journey of discovery, exploring the intricate tapestry of micronutrients found within our microgreens capsules. But before we delve into the wonders of our product, let's acknowledge the scientific rigor that underpins our exploration.

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  • Unveiling the power of phenols: How they contribute to antioxidant activity

    by Sergej Lugovic Unveiling the power of phenols: How they contribute to antioxidant activity

    In the world of antioxidants, phenols stand out as powerful compounds renowned for their ability to combat oxidative stress and promote health. Found abundantly in a variety of plant-based foods, phenols play a crucial role in protecting our cells from damage caused by harmful free radicals. In this blog post, we'll delve into the fascinating world of phenols, exploring their structure, sources, and how they contribute to antioxidant activity to support overall well-being.

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  • Understanding the role of sodium: Exploring its benefits in the human body

    by Sergej Lugovic Understanding the role of sodium: Exploring its benefits in the human body

    Sodium is an essential mineral that plays a vital role in numerous physiological processes within the human body. From regulating fluid balance and blood pressure to supporting nerve function and muscle contraction, sodium is indispensable for overall health and vitality. In this blog post, we'll delve into the importance of sodium, its functions, dietary sources, and the health benefits it provides to support optimal well-being.

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  • Magnesium: The mighty mineral essential for health and well-being

    by Sergej Lugovic Magnesium: The mighty mineral essential for health and well-being

    Magnesium is an essential mineral that is involved in over 300 biochemical reactions within the human body. From supporting muscle and nerve function to regulating blood pressure and glucose levels, magnesium plays a crucial role in maintaining overall health and well-being. In this blog post, we'll explore the importance of magnesium, its functions, dietary sources, and the health benefits it provides to support optimal physiological function.

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  • The essential role of copper: Exploring its benefits in the human body

    by Sergej Lugovic The essential role of copper: Exploring its benefits in the human body

    Copper is an essential trace mineral that plays a vital role in numerous physiological processes within the human body. From supporting energy production and immune function to promoting brain health and collagen synthesis, copper is indispensable for overall well-being. In this blog post, we'll delve into the importance of copper, its functions, dietary sources, and the health benefits it provides to support optimal health.

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  • The vital role of iron: Understanding its benefits in the human body

    by Sergej Lugovic The vital role of iron: Understanding its benefits in the human body

    Iron is an essential mineral that plays a crucial role in various physiological processes within the human body. From oxygen transport and energy production to immune function and cognitive health, iron is indispensable for overall well-being. In this blog post, we'll explore the importance of iron, its functions, dietary sources, and the health benefits it provides to support optimal health.

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  • Calcium: The building block of strong bones and beyond

    by Sergej Lugovic Calcium: The building block of strong bones and beyond

    Calcium is a vital mineral that is essential for numerous physiological functions within the human body. From building strong bones and teeth to supporting muscle function and nerve transmission, calcium plays a crucial role in maintaining overall health and well-being. In this blog post, we'll explore the importance of calcium, its functions, dietary sources, and the health benefits it provides to support optimal physiological function.

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  • Exploring the power of antioxidants: A comprehensive guide

    by Sergej Lugovic Exploring the power of antioxidants: A comprehensive guide

    Antioxidants have garnered widespread attention in the realm of nutrition and health for their remarkable ability to combat oxidative stress and promote well-being. Found in a variety of foods and supplements, antioxidants play a crucial role in protecting our cells from damage caused by harmful free radicals. In this blog post, we'll delve into the world of antioxidants, exploring their sources, functions, health benefits, and the science behind their protective properties.

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  • The superiority of dried microgreens in capsules: A nutritional innovation

    by Sergej Lugovic The superiority of dried microgreens in capsules: A nutritional innovation

    In recent years, dried microgreens encapsulated in convenient capsules have emerged as a novel way to harness the nutritional benefits of these tiny greens. Compared to traditional methods of packing food, such as freezing or drying, encapsulating dried microgreens offers unique advantages in terms of convenience, shelf stability, and nutrient retention. In this blog post, we'll explore why dried microgreens packed in capsules represent a superior option for preserving the nutritional value of these nutrient-dense greens.

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  • Unlocking the Antioxidant Power of Radish Microgreens

    by Sergej Lugovic Unlocking the Antioxidant Power of Radish Microgreens

    In the quest for optimal health and well-being, antioxidants play a crucial role in combating oxidative stress and protecting our bodies from harmful free radicals. Among the diverse array of antioxidant-rich foods, radish microgreens have emerged as a nutritional powerhouse, offering a concentrated source of these beneficial compounds. In this blog post, we delve into the antioxidant value of radish microgreens and explore their potential health benefits.

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  • Why Radish Microgreen Powder is the Perfect Addition to Any Recipe!

    by Sergej Lugovic Why Radish Microgreen Powder is the Perfect Addition to Any Recipe!

    Radish microgreens have gained popularity in recent years for their intense flavor and impressive nutritional profile. However, their powdered form offers a convenient and versatile way to incorporate their health benefits into a variety of dishes. In this blog post, we'll explore innovative recipes using radish microgreen powder that will tantalize your taste buds and boost your well-being.

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    Posted in #microgreens, #vitamins
  • Radish Microgreens: The Nutritional Superstars

    by Sergej Lugovic Radish Microgreens: The Nutritional Superstars

    In recent years, there has been a surge of interest in microgreens – tiny, nutrient-packed greens harvested at an early stage of growth. Among these miniature powerhouses, radish microgreens stand out for their exceptional nutritional profile and culinary versatility. In this post, we delve into the remarkable nutritional value of radish microgreens and explore why they deserve a prominent place on your plate.

  • The Ultimate Debate: Microgreens vs Mature Plants

    by Sergej Lugovic The Ultimate Debate: Microgreens vs Mature Plants

    In the realm of nutrition, the debate between microgreens and mature edible plants has sparked considerable interest. While both offer valuable health benefits, microgreens, harvested at an early stage of growth, are gaining attention for their remarkable nutritional potency. In this blog post, we'll explore the benefits of microgreens compared to their mature counterparts and shed light on why these tiny greens are making a big impact on our plates and palates.

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  • The Rise of Indoor Microgreen Farming: Benefits and Challenges

    by Sergej Lugovic The Rise of Indoor Microgreen Farming: Benefits and Challenges

    In recent years, indoor farming has surged in popularity as a sustainable and efficient method of growing fresh produce year-round. Among the diverse array of crops cultivated indoors, microgreens have emerged as a favorite among growers and consumers alike. In this blog post, we'll delve into the world of indoor farming for microgreens, exploring its benefits, challenges, and the potential for cultivating these nutrient-rich greens in controlled environments.

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  • What are Only Plants capsules?

    by Sergej Lugovic What are Only Plants capsules?

    What are Only Plants capsules?

    Imagine vegetables condensed into a convenient, portable form – that's Only Plants capsules are. From seeds to the final product, we cultivate, harvest, dry, mill and capsulate microgreens, ensuring purity and nutritional value over the longer time acting as On-the-Go Nutrient Solution. Mobile salad that saves your time and support no hassle nutrient intake.

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  • Power of Microgreens for a Healthier You

    by Sergej Lugovic Power of Microgreens for a Healthier You
    Microelements, often referred to as trace elements or micronutrients, are essential minerals that are required by the body in relatively small amounts but play a crucial role in maintaining overall health and well-being. These elements are essential for various physiological functions and are involved in vital processes such as metabolism, growth, immune response, and the maintenance of bodily structures.
  • Dried Vegetables: The Future of Nutrition and Sustainability

    by Sergej Lugovic Dried Vegetables: The Future of Nutrition and Sustainability
    In an era where sustainable choices and optimal nutrition are paramount, dried vegetables emerge as a remarkable solution. Their impact reverberates across three critical dimensions: climate, nutrients, and storage/distribution.